Parkinson's Exercise Opportunities
EDUCATE: The support groups and the exercise classes will provide educational tips on how to live your best life with Parkinson’s or a Movement Disorder Disease!
EXERCISE: There are many exercise opportunities, some FREE and some FEE based. Documented to slow progression of PD!
SOCIALIZE: Both the support group meetings and the exercise classes will provide the socialization to develop friendships and comradery to help you live life to the fullest ~ you are NOT alone!
EXERCISE: There are many exercise opportunities, some FREE and some FEE based. Documented to slow progression of PD!
SOCIALIZE: Both the support group meetings and the exercise classes will provide the socialization to develop friendships and comradery to help you live life to the fullest ~ you are NOT alone!
There are many exercise opportunities ~ some ‘FREE’ and some FEE Based!!!
Join Us !!!
Join Us !!!
MONDAY’S:
1333 West University, Georgetown, TX 78633
https://www.georgetowntexasparkinsons.com/parkinsons-exercise-opportunities.html
TUESDAY’S:
WEDNESDAY’S:
THURSDAY’S:
https://www.capitalareaparkinsons.org/events/#pwp
Next Meeting:
DATE: Thursday, May 25, 2023
TIME: 2:30p Social and Meeting starts promptly at 3pm
PLACE:
Meet “In-Person”: First Baptist Church, 1333 W University Ave, Georgetown, TX 78628. We meet in the gym. You will see signs and greeters! Or…
Meet “Online”: ZOOM Registration link:
ZOOM Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEqdOCvqTouHNzRLPjYc8ZcAd5wAFXh6WVQ#/registration
After registering, you/they will receive a confirmation email containing information about joining the meeting.
MEETING SPEAKER ~ Corinne Jones, Ph.D., CCC-SLP Assistant Professor, Department of Neurology TOPIC: “Parkinson’s Speech and Swallowing Issues”
FRIDAY’S:
SATURDAY’S:
ANYTIME: GAPS Parkinson's Ping Pong Exercise:
DATE: Georgetown Rec Center is opened Monday through Friday
TIME: 8:30a - 5:30p
PLACE: Georgetown Recreation Center, 1003 N. Austin Ave. Georgetown, TX 78626. Meet at office to be directed to Teen/Senior Center room
GAPS CONTACT: Don Cruver keystonelonestar@msn.com
#832-651-1010
- 9am–Noon: 413 Boxing & Fitness https://413.fitness/
- 1pm to 2pm: Power for Parkinson’s https://www.powerforparkinsons.org/
- 1pm-2pm: Faith Filled Caregiver Support Group meets the 3rd Monday.
- 2pm-3:30p: "Living Together with Lewy" Support Group for those living with Dementia with Lewy Bodies/Parkinson's Disease Dementia and their Care Partner on 2nd Monday of the month. Contact: Sarah Hyde-Williams, c832-794-8810 / w512-593-7669 Email Sarah@SLAAustin.com
- 2pm to 3p: GAPS "Free" Vocal Exercise/Music Therapy Class
1333 West University, Georgetown, TX 78633
https://www.georgetowntexasparkinsons.com/parkinsons-exercise-opportunities.html
TUESDAY’S:
- 12n-1pm: Jam for Joy-Improv for PD https://www.yesandexercise.org/book-online
- 1–2 pm: Power for Parkinson’s https://www.powerforparkinsons.org/
- 1:15pm–1:55: Sun City Fitness — Parkinson’s Knockout www.sctexaspm.org Contact: #512-948-7783
WEDNESDAY’S:
- 9am–Noon: 413 Boxing & Fitness https://413.fitness/
- 11:30am-12:30pm: GAPS "FREE" Chair Yoga Exercises Classes: Coach: Ellen Lasser,
PLACE: Church of Christ entrance Atrium, 1525 W University Ave, Georgetown, TX
- 12:15pm–1:00pm: Sun City Fitness — Parkinson’s Balance www.sctexas.org #512-948-7783
- 1–2pm: Power for Parkinson’s https://www.powerforparkinsons.org/
- 2p-3:30pm: Monthly GADS (DBS) Meetings – 3rd Wednesday of the month. https://www.georgetowntexasparkinsons.com/gads---georgetown-area-deep-brain-stimulation-dbs-support-group.html
- 2pm-3pm: Texas State Loud Crowd Meeting every Wednesday ‘FREE’! Call: Jason Tipps, MEd, MS, CCC-SLP (512) 716-2607 jt1097@txstate.edu
THURSDAY’S:
- 12n-2pm: People with Parkinson’s CAPS Support Group –
https://www.capitalareaparkinsons.org/events/#pwp
- 1–2pm: Power for Parkinson’s https://www.powerforparkinsons.org/
- 1:15–1:55: Sun City Fitness — Parkinson’s Knockout www.sctexas.org #512-948-7783
- 2pm to 3pm: GAPS Ping Pong Group; Contact Don Cruver #832-651-1010
- 2p-3:30pm: Monthly Caregivers Meetings – 2nd Thursday of the month. Meet at the First Baptist Church, 1333 W University Ave, Georgetown, TX 78628. https://www.georgetowntexasparkinsons.com/gaps-caregiver-support-group.html
- 2:30pm – 4:30pm: GAPS Monthly Support Group Meeting 4th Thursday of the month.
Next Meeting:
DATE: Thursday, May 25, 2023
TIME: 2:30p Social and Meeting starts promptly at 3pm
PLACE:
Meet “In-Person”: First Baptist Church, 1333 W University Ave, Georgetown, TX 78628. We meet in the gym. You will see signs and greeters! Or…
Meet “Online”: ZOOM Registration link:
ZOOM Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEqdOCvqTouHNzRLPjYc8ZcAd5wAFXh6WVQ#/registration
After registering, you/they will receive a confirmation email containing information about joining the meeting.
MEETING SPEAKER ~ Corinne Jones, Ph.D., CCC-SLP Assistant Professor, Department of Neurology TOPIC: “Parkinson’s Speech and Swallowing Issues”
- 6pm – 7pm: Jam for Joy online with the Young Onset Parkinson Network
FRIDAY’S:
- 9am–Noon: 413 Boxing & Fitness https://413.fitness/
- 10am – 1pm: The CAPS Shake Shack - 2nd and 4th Friday of every month at Lamar Senior Center, 2874 Shoal Crest Ave, Austin, TX 78705
- 1–2 pm: Power for Parkinson’s https://www.powerforparkinsons.org/
- 2:30pm-4pm: BAPS-West - Meets at the Killeen Senior Center at Lions Club Park, 1700 E. Stan Schlueter Loop, Killeen. Meetings are the 1st and 3rd Friday BAPS, Bell County Area Parkinson's Support Group CONTACT: Gayle Shull 254.718.4197 GayleInBelton@gmail.com
- 2:30–4pm: BAPS-North - Meets at the Sammons Community Center, 2220 W. Ave D, Temple. Meetings are the 2nd and 4th Friday. BAPS, Bell County Area Parkinson's Support Group
SATURDAY’S:
- 10a-11:30p: Lewy Bodies/Parkinson's Disease Dementia Caregiver’s Support Group on 1st & 3rd Saturday of the month. Contact: Sarah Hyde-Williams, c832-794-8810 / w512-593-7669 Email Sarah@SLAAustin.com
- 10:30a-12N: Central Texas CurePSP Support Group on 4th Saturday of the month. Contact: Judi Nudelman judi@neurowomen.org 512-964-1236
ANYTIME: GAPS Parkinson's Ping Pong Exercise:
DATE: Georgetown Rec Center is opened Monday through Friday
TIME: 8:30a - 5:30p
PLACE: Georgetown Recreation Center, 1003 N. Austin Ave. Georgetown, TX 78626. Meet at office to be directed to Teen/Senior Center room
GAPS CONTACT: Don Cruver keystonelonestar@msn.com
#832-651-1010
“How to Get Up from The Floor with Coach Kristi”. This video is excellent. It provides information on how to get up from a fall.
https://www.youtube.com/watch?v=JTVAl8F33DI
https://www.youtube.com/watch?v=JTVAl8F33DI